The podcast episodes provided cover the topic of toxic friendships in depth, exploring the challenges, signs, and strategies for navigating these types of relationships.

Several episodes, such as friendship challenges, advice session, Introducing: Call It What It Is, and how to deal with friend breakups, advise listeners on recognizing toxic patterns, setting boundaries, and prioritizing personal growth over staying in unfulfilling friendships.

The episodes also touch on the importance of open communication, self-reflection, and finding a supportive community, as exemplified in EP. 36 Cut the Camera Podcast: Exploring the Science of Happiness with the Sturniolo Triplets.