The podcast episodes explore the concept of work-related stress and its profound impact on various aspects of life. The first episode, 'Body Electric: Type, tap, scroll, BREATHE! How our tech use impacts our breath', discusses the phenomenon of 'screen apnea' and how prolonged screen time can disrupt our breathing patterns, leading to increased stress and potential health issues.

The second episode, 'American Karoshi - the Problem with Work Stress', delves deeper into the severe health consequences of work-related stress, drawing parallels to the Japanese concept of 'Karoshi' or death from overwork. It highlights the lack of awareness and the need for systemic changes to address this pressing issue in the American workforce.