DeepSummary
In this episode, Lauryn and Michael interview Dr. Josh Axe, a doctor of chiropractic, natural medicine, and clinical nutritionist. They discuss overall health, common issues people face, and the link between cultural changes and physical health. Dr. Axe shares his harrowing experience of nearly being paralyzed due to a spinal infection and how he overcame it through holistic methods.
They delve into the surge of mental health issues, the impact of COVID-19 and the vaccine on health, and the importance of functional medicine. Dr. Axe emphasizes the power of mindset, spirituality, and purpose in healing and longevity. He provides insights on regulating hormones like testosterone and thyroid function through lifestyle changes and supplements.
Additionally, Dr. Axe addresses the trend of quick-fix solutions like Ozempic and the importance of addressing root causes through diet, exercise, and natural remedies before resorting to medications. Overall, the episode promotes a holistic approach to health, focusing on mindset, spirituality, and natural remedies.
Key Episodes Takeaways
- Adopt a holistic approach to health, addressing mind, body, and spirit.
- Prioritize natural remedies, diet, and lifestyle changes before resorting to medications.
- Cultivate a positive mindset and find purpose to aid in healing and longevity.
- Regulate hormones like testosterone and thyroid function through lifestyle changes and supplements.
- Be cautious of quick-fix solutions like Ozempic and understand their potential side effects.
- Address root causes of health issues rather than just treating symptoms.
- Embrace your unique gifts and live authentically to find happiness and well-being.
- Seek guidance from functional medicine practitioners for a personalized approach.
Top Episodes Quotes
- “Your body, your brain is creating neurochemicals that can numb an area to that strength or healing area.“ by Michael Bosstick
- “I think people are capable of doing hard things. I think people want to live great lives.“ by Michael Bosstick
- “There's a lot of unhappy people today because they're trying to be something they're not. If you, you will be the happiest when you do what God designed you to do, when you're using your unique gifts and talents that no one else has in the world.“ by Michael Bosstick
- “Our entire medical system is backwards. What people consider alternative medicine should be primary care, and what people consider primary care should be alternative medicine.“ by Michael Bosstick
- “You could be losing almost double the amount of muscle mass taking these medications. I mean, losing double the muscle mass, what that does and hurts your longevity.“ by Michael Bosstick
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Episode Information
The Skinny Confidential Him & Her Podcast
Lauryn Bosstick & Michael Bosstick / Dear Media
6/19/24
#715: Today we're sitting down with Dr. Josh Axe. Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine, and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle. He joins us today for a discussion on overall health, common health issues that most people are facing, and the link between cultural changes in the world and the physical health of the general public.
To connect with Dr. Josh Axe click HERE
To connect with Michael Bosstick click HERE
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