DeepSummary
The podcast episode discusses Pixar's new film Inside Out 2, which explores the experiences of Riley, now a 13-year-old, as she navigates the challenges of puberty. Clinical psychologist Lisa Damour, who served as a scientific consultant for the film, shares insights into the movie's accurate depiction of the emotional turmoil and brain changes that occur during adolescence.
Damour explains how the arrival of puberty triggers a cascade of neurological events, causing emotions to become more intense. She also highlights the film's portrayal of anxiety, a new emotion introduced in Inside Out 2, and how it accurately captures the experience of panic attacks. Damour provides guidance on managing anxiety through cognitive and physiological interventions.
The episode delves into the scientific rationale behind the movie's representation of puberty and the evolving understanding of emotions in psychology. Damour emphasizes the value of the film in normalizing the challenges of adolescence and helping families understand the inherent emotional dysregulation that comes with this stage of life.
Key Episodes Takeaways
- Pixar's Inside Out 2 accurately depicts the emotional turmoil and brain changes that occur during puberty.
- The film introduces anxiety as a new emotion, capturing the experience of panic attacks in a realistic way.
- Clinical psychologist Lisa Damour provides insights into managing anxiety through cognitive and physiological interventions.
- The episode explores the evolving scientific understanding of emotions, which is reflected in the Inside Out films.
- Inside Out 2 is valuable in normalizing the challenges of adolescence and the presence of uncomfortable emotions during this stage of life.
- The episode emphasizes the importance of understanding anxiety as a natural and valuable emotion.
- Lisa Damour's expertise as a scientific consultant for Inside Out 2 lends credibility to the film's portrayal of puberty and emotional experiences.
- The episode highlights the connection between art and science in the Inside Out films' representation of emotions and psychological concepts.
Top Episodes Quotes
- “So what's interesting about the evolution of the films is that it's actually also mapped onto the evolution of our science of emotion.“ by Lisa Damour
- “And we call that using grounding techniques. And that is part of, you know, how you get yourself through and out of a panic attack.“ by Lisa Damour
- “We, as psychologists, we see anxiety as an important, valuable, protective, and natural human emotion.“ by Lisa Damour
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Episode Information
Short Wave
NPR
6/19/24
Clinical psychologist and Inside Out 2 consultant Lisa Damour says the movie is surprisingly accurate when it comes to experiencing anxiety and puberty. Plus, she offers some guidance to help make the most of our anxiety.
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