DeepSummary
In this episode, Dr. Nathan Bryan, an expert in nitric oxide biochemistry, discusses the importance of nitric oxide in the body and how it regulates blood flow, oxygen delivery, and mitigates inflammation. He explains that the body's natural production of nitric oxide can be disrupted by various factors, such as disease states, poor diet, and certain medications like antacid drugs. Dr. Bryan emphasizes the need to stop doing things that inhibit nitric oxide production and provide the body with the necessary precursors to produce it.
Dr. Bryan critiques many ineffective nitric oxide boosting products on the market and stresses the importance of understanding the physiology and biochemistry behind nitric oxide production. He discusses his company's unique approach to delivering nitric oxide directly through a lozenge that generates nitric oxide gas in the mouth, which is then absorbed systemically. He also highlights the potential dangers of chronic use of antacid drugs, which can inhibit nitric oxide production and increase the risk of heart attack, stroke, and Alzheimer's disease.
Throughout the episode, Dr. Bryan shares practical tips for optimizing nitric oxide levels, such as consuming green leafy vegetables, exercising regularly, getting sunlight exposure, and detoxifying the body through saunas and binders like activated charcoal. He also touches on topics like nutrient deficiencies, toxin exposures, dietary choices, and the role of oral bacteria in nitric oxide production and overall health.
Key Episodes Takeaways
- Nitric oxide is a crucial molecule that regulates various bodily functions, including blood flow, oxygen delivery, and inflammation mitigation.
- Many factors, such as disease states, poor diet, and certain medications (e.g., antacid drugs), can disrupt the body's natural production of nitric oxide.
- Many nitric oxide boosting products on the market are ineffective due to a lack of understanding of the underlying biochemistry and physiology.
- Dr. Bryan's company offers a unique approach to delivering nitric oxide directly through a lozenge that generates nitric oxide gas in the mouth.
- Chronic use of antacid drugs can inhibit nitric oxide production and increase the risk of heart attack, stroke, and Alzheimer's disease.
- Optimizing nitric oxide levels requires a multifaceted approach, including consuming green leafy vegetables, exercising, getting sunlight exposure, and detoxifying the body.
- Nutrient deficiencies, toxin exposures (e.g., municipal water, sunscreens), and dietary choices can impact nitric oxide production and overall health.
- The oral microbiome and stomach acid play crucial roles in nitric oxide production, highlighting the importance of avoiding unnecessary use of antibacterial products and antacid drugs.
Top Episodes Quotes
- βIf I wanted to make you sick, here's the deal. I tell people all the time and I joke, but it's really not a joke. It's very serious. If I wanted to make you chronically ill and dependent upon drug therapy for the rest of your life, I'd tell you to eat the standard american diet. I'd get your cholesterol below 200, and I would give you a proton pump inhibitor, nacid.β by Nathan Bryan
- βNitric oxide's a hormone. So we have to replace that hormone. And if we're looking to do testosterone replacement therapy in men or hormone replacement therapy in women, what do we do? We give you testosterone. We don't give you dhea or some precursor and hope your body makes it. We give you that hormone. And it's the same thing with nitric oxide. If you're deficient in nitric oxide, we've got to give you that, that hormone, the actual gas.β by Nathan Bryan
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Episode Information
The Genius Life
Max Lugavere
6/10/24
Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry. Heβs been involved in nitric oxide research for the past 20 years, and his many seminal discoveries have resulted in dozens of US and international patents and improved patient care worldwide.
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