The concept of agency, and what it means for an observer to have agency, is a key topic explored in the dialogue, with discussions on decision-making, action, and the ability to shape the environment.
Miller introduces the concept of agency as an alternative to control, highlighting the importance of exercising influence within appropriate boundaries.
The concept of agency - having control over one's mental processes - is highlighted as a core goal of the techniques.
The concept of personal agency - feeling in control of shaping one's life - is a major theme related to an empowered worldview.
The concept of agency is central to the podcast episodes provided, which discuss how individuals can cultivate a sense of empowerment, control, and the ability to make meaningful choices within their lives.
Several episodes explore the idea of agency in the context of personal growth, emotional regulation, and overcoming feelings of helplessness or lack of control. For example, the episode 'Your Worldview Is Holding You Back' discusses how our worldview and beliefs can impact our sense of agency, and how we can consciously shape a more positive, agentic mindset. Similarly, the episode 'How to Live in an Anxious World: Uncertainty, Agency, and Resilience' suggests that regaining a sense of agency and taking productive action within one's sphere of influence can serve as an antidote to feeling helpless.
Other episodes, such as 'Ep 167: The Cost of Control, Finding Freedom, and Building Stronger Relationships with Sharon Hodde Miller' and 'No Mercy / No Malice: Agency', delve deeper into the concept of agency, exploring its relationship to control, freedom, and the ability to shape one's life and the world. These episodes highlight the importance of exercising agency within appropriate boundaries, as well as the fleeting nature of life and the need to embrace one's capacity for self-determination.