Bioidentical hormones are a type of hormone therapy that uses hormones that are chemically identical to the hormones produced naturally in the body, such as estrogen, progesterone, and testosterone.

As discussed in the podcast episodes, bioidentical hormones can be a more personalized and effective approach to managing hormonal imbalances and symptoms associated with conditions like premenstrual syndrome (PMS) and menopause, compared to synthetic hormones used in traditional hormone replacement therapy.

The podcast episodes "Why PMS is Ruining Your Life and How to Stop It" and "Is Hormone Replacement Therapy in Menopause Helpful or Harmful: Sifting Through the Science for a Personalized Approach to Relieve Suffering and Improve Your Healthspan" both explore the use of bioidentical hormones as a potential solution for addressing hormonal symptoms.