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Topic: Codependency

Codependency is an unhealthy emotional, physical, and psychological reliance on another person that can lead to a loss of personal identity and autonomy.

More on: Codependency

The podcast episodes explore the concept of codependency in depth, highlighting its origins in childhood experiences, its impact on adult relationships, and strategies for healing and building healthier interdependence.

Codependency is presented as a core issue that can manifest in various ways, such as difficulty setting boundaries, a tendency toward self-abandonment, fear of abandonment, and an unhealthy focus on the needs of others at the expense of one's own needs.

The episodes provide insights and advice from relationship experts, therapists, and individuals who have navigated codependent patterns, offering listeners a better understanding of this dynamic and practical tools for breaking free from it.

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