The podcast episodes provided focus on debunking common myths and misconceptions surrounding various nutrition and health-related topics, such as environmentally-conscious eating practices, weight loss strategies, and the role of nutrients like carbohydrates and artificial sweeteners.

For example, the episode 'A manifesto for feeding 8 billion people' addresses and debunks common myths about the benefits of buying local or organic food, while the episode 'The truth about carbs' features an interview with an expert who debunks myths surrounding carbs, sugar, and artificial sweeteners.

Similarly, the episode 'How To Actually Lose Weight' debunks common myths and misconceptions surrounding weight loss, such as the role of artificial sweeteners and the perceived healthiness of certain foods.