Ramit suggests seeking professional help, such as financial coaching or therapy, to address underlying emotional or psychological factors related to money.
The podcast episodes provided explore the emerging field of financial therapy, which combines financial education with psychological approaches to help people address the emotional and behavioral factors that influence their relationship with money.
Several episodes, such as Don't Let Money Ruin Your Relationship- Follow These Tips Instead from Jason Tartick, Are Your Money Problems Psychological? Here's How To Work Through It, and I maxed out my credit cards on our $45k wedding. Are we broke?, highlight the role of financial therapy in addressing issues like overspending, financial infidelity, and the psychological barriers to achieving financial well-being.
The episodes feature interviews with financial therapists, authors, and experts who provide insights and practical advice on how to navigate the emotional and relational aspects of money management.