Nicole's passion for fitness and wellness is explored, as she discusses her decision to start a fitness coaching business during her sabbatical and her belief in the transformative power of daily movement and meditation.
The podcast episodes provided explore various aspects of fitness and wellness, including personal routines, self-care strategies, and the intersection of these topics with other areas of life.
For example, Love, Sex, and Success with Gabby Reece Pt. 1 discusses the importance of self-care and self-inquiry practices in maintaining healthy relationships, while E38: Holiday Special: Request for Startups explores the concept of a 'Fit Club' that combines fitness, wellness, and social activities.
Other episodes, such as #145: How To Replace Bad Habits and 106: Nicole Baer | Marketing Executive, highlight the role of fitness and wellness in personal growth, productivity, and career development.