The podcast episodes provided discuss the importance of glucose management and its far-reaching impacts on overall health and well-being.

In the episode "Jessie Inchauspé: The One Ingredient That's Ruining Your Health. 4 Hacks on How to Eat Sugar and Carbs the Right Way and Curb Your Cravings", biochemist Jessie Inchauspé, known as the Glucose Goddess, shares her personal journey and science-backed hacks for managing glucose levels through dietary choices. She emphasizes the connection between glucose and mental health, fertility, dementia, and depression.

Similarly, in the episode "The Risks of Ozempic, Fruit First Diets, Intermittent Fasting & Health Influencers w/ Cara Clark", integrative nutritionist Cara Clark discusses her holistic approach to nutrition, with a focus on glucose management, macronutrient balancing, and addressing root causes for optimal health.