DeepCast Logo

Topic: Gut-brain axis

The gut-brain axis is the bidirectional communication system between the gastrointestinal tract and the central nervous system, which plays a crucial role in regulating various physiological and psychological processes.

More on: Gut-brain axis

The podcast episodes provided highlight the gut-brain axis as a key concept, exploring how the gut microbiome and its interactions with the brain can influence mental health, neurological conditions, and various aspects of human physiology and behavior.

Several episodes delve into the mechanisms of this gut-brain communication, explaining how specialized gut cells and the vagus nerve transmit signals from the gut to the brain, shaping our emotions, cravings, and intuitive decision-making. Episode 76 of The Ultimate Human with Gary Brecka discusses the vital role of the gut microbiome in mental wellness, while Episode 267 of Sci Guys explores the potential links between the gut and ADHD.

Other episodes, such as Dr. Diego Bohórquez's discussion on the Huberman Lab podcast and Dr. Sarkis Mazmanian's interview on The Rich Roll Podcast, delve deeper into the science behind the gut-brain axis and its implications for neurological and behavioral disorders.

All Episodes