The topic of 'Mindful Consumption' is closely related to the podcast episodes provided, as both discuss the importance of being mindful and responsible in our consumption habits.

In the episode Summer Glow Up Guide: Hotter, Happier & Healthier, the host encourages listeners to embrace a more natural, healthy, and confident version of themselves, which includes adjusting their consumption habits, whether it's social media, TV, or food, to improve their overall well-being.

Similarly, in the episode What if advertising was honest? | Sylvester Chauke, the guest marketing veteran Sylvester Chauke advocates for promoting mindful consumption, where consumers consider the environmental impact of their purchasing decisions. He proposes creating an 'honesty squad' within advertising agencies to scrutinize campaigns from an environmental lens and encourage sustainable practices.