The topic of 'Nervous System States' is central to the podcast episodes, which explore how regulating the nervous system can heal trauma, enhance embodiment, and promote collective healing.

In the episode 'How To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter Levine', somatic experiencing therapist Peter Levine explains how developing body awareness and self-regulation techniques can help individuals process and integrate past trauma. This links to the idea of 'Nervous System States' and how they influence our mental, emotional, and physical well-being.

The episode 'Sophy Banks: Grief tending and collective pathways to healing justice' further connects 'Nervous System States' to collective patterns, suggesting that individual nervous system regulation can impact societal dynamics and collective healing.