The podcast episodes discuss the topic of 'Nutrition myths', providing insights and debunking common misconceptions around nutrition.
In Episode 068 of The Nick Bare Podcast, Layne Norton delves into various nutrition myths such as those surrounding fasting, blood sugar management, nutrient timing, and serving sizes.
Similarly, Episode 'Deliciously Ella' of Food For Thought addresses and dispels common myths and misconceptions surrounding plant-based nutrition and cooking.