The podcast episodes discussed in the provided documents touch on the topic of seasonal depression, exploring various aspects of this condition and how individuals cope with its effects.
In Episode 166 of The Fellas, YouTuber Stephen Tries discusses his struggles with seasonal depression and the unconventional methods he used to manage it, such as using a 'sad lamp'.
Similarly, in Episode of the Huberman Lab podcast, Dr. Huberman delves into the topic of combating seasonal depression, providing insights into regulating melatonin levels and mimicking the effects of sunlight exposure.
Additionally, in Episode 14 of Cut the Camera with the Sturniolo Triplets, the triplets touch upon the topic of seasonal depression and how certain seasons can affect their mental well-being.