The topic of self-control and discipline is central to the discussions in the provided podcast episodes, as both episodes highlight the importance of these qualities in various aspects of life.

In the first episode, relationship expert Sadia Khan emphasizes the need for self-control and discipline in navigating modern relationships, noting the disconnect between what men claim to want and their actual behavior. She suggests that aligning stated values with actions is crucial for fostering genuine connections. This episode can be accessed here: "Women Cheat On This Guy"- Stop Being Manipulated By Women & Become Irresistible | Sadia Khan PT 1.

The second episode features Leo Skeppy discussing the concept of self-control and discipline in the context of self-awareness and mindfulness. He explores how a high level of awareness can sometimes lead to a sense of numbness and emptiness, and how consciously engaging in new experiences without judgment can help overcome this. This episode is available here: 96. When Being Too Aware Makes You Numb & Life Feels Empty.