DeepSummary
Leo Skeppy discusses the feeling of numbness and emptiness that can come with achieving a certain level of awareness and success. He explains that when you become highly self-aware, you start to see through everything and can predict people's behaviors and experiences, leading to a sense of detachment and isolation. However, he shares his method of overcoming this by fully immersing himself in new experiences without judging or overanalyzing them.
Leo emphasizes the importance of letting go of the mindset that seeks to gain awareness through understanding pain and difficulties. Instead, he suggests embracing new experiences with an open and curious attitude, allowing awareness and knowledge to passively flow in. He uses examples from his recent trip to Paris to illustrate how he overcame initial feelings of disappointment and numbness by fully engaging in the present moment.
Leo addresses the issue of experiencing disappointment with achievements or life events. He recommends asking oneself what feeling states were expected but not attained, evaluating if those expectations were realistic, and then finding more direct ways to achieve the desired feelings. He also touches on the topic of self-control and discipline, responding to criticism about his occasional smoking during the Paris trip.
Key Episodes Takeaways
- Achieving a high level of self-awareness can paradoxically lead to a feeling of numbness and emptiness, as one starts to see through everything and predict people's behaviors and experiences.
- To overcome this numbness, one should embrace new experiences with an open and curious mindset, without judging or overanalyzing them.
- Instead of actively seeking awareness through understanding pain and difficulties, allow awareness and knowledge to passively flow in by fully immersing oneself in the present moment.
- When experiencing disappointment with achievements or life events, evaluate whether expectations were realistic, and find more direct ways to achieve the desired feeling states.
- Maintain self-control and discipline, while allowing for conscious indulgences and breaks from routine, without falling into a mindset of addiction or cravings.
- Fully engage in experiences without wishing they were different or having preconceived notions about how they should feel.
- The point of life is to experience it, not to analyze or judge it from the outside.
- Embrace new perspectives and points of view that come with new experiences, as they represent a higher level of awareness and consciousness.
Top Episodes Quotes
- “Stop wishing it were different. Like, stop having expectations, really, with, like, what things are gonna be like and feel like, just go into the goddamn thing and experience it.“ by Leo Skeppy
- “Like, when I put my mind to something, it's done. Like, consider it done because I'm gonna do it. But when people lack discipline and they lack self control of their own, they can't conceptualize of someone else being able to enjoy themselves and then go back to setting limits.“ by Leo Skeppy
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Episode Information
Aware & Aggravated
Leo Skepi
10/1/23
In this episode Leo talks about the numbness that comes with hitting a certain level of awareness. He talks about the heartbreak of success, and experiences feeling empty. Leo also shares how he deals with disappointment and how he lets go and learned to simply experience life.
Podcast about expectations (Ep 92):
https://youtu.be/nG_zIRrPzGk?si=a3G0g6nUDRMf7P_N
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