The podcast episodes discuss the role of the five senses in various aspects of human experience, including mindfulness, productivity, and enjoyment of the physical world.

For example, one episode recommends taking time to engage all five senses as a mindfulness practice to slow down and be more present, while another episode explores how the sense of taste interacts with other senses like smell and sight.

The Star Trek-focused episode also delves into how the heightened senses of fictional alien species, such as the Andorians, could serve unique purposes.