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Topic: Sleep and Nutrition

Nutrition and sleep are closely intertwined, with factors like diet and hunger impacting sleep quality and duration.

More on: Sleep and Nutrition

The relationship between sleep and nutrition is explored in the podcast episode "The Science of Sleep", where sleep expert Lindsay Browning briefly discusses how factors like hunger and diet can influence sleep quality.

While not a primary focus, this episode suggests that the link between sleep and nutrition is an important consideration for overall health and wellness.

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