DeepCast Logo

Topic: Social Comparison

Social comparison is the tendency to evaluate one's own progress, achievements, and worth in relation to those of others, often leading to feelings of inadequacy and negative self-perception.

More on: Social Comparison

The podcast episodes provided explore the concept of social comparison, particularly in the context of young adulthood and the impact it can have on mental health, self-perception, and life decisions.

Episodes such as 209. Navigating post-graduation blues ft. Therapist Liz Kelly, 189. 5 ways to stop comparing yourself to others, and 182. Social media is ruining my mental health delve into how social comparison, often fueled by social media, can lead to feelings of inadequacy, anxiety, and dissatisfaction.

Other episodes like Befriending Your Inner Voice and #195 Morgan Housel: Get Rich, Stay Rich explore the psychology behind social comparison and offer strategies for managing its negative effects.

All Episodes