The episode touches on various spiritual practices, such as meditation, mindfulness, and self-reflection, as ways to cultivate a more spiritual life.
The integration of spiritual practices, such as meditation and communicating with spirit guides, is mentioned in the context of paranormal investigation and dealing with haunted objects.
Megan discusses the importance of spiritual practices like reading the Bible, fellowship, and devotion as sources of contentment and deeper connection with God, making them a key topic in the episode.
Specific practices like pausing before reacting are recommended as part of spiritual development.
The podcast episodes provided cover a range of spiritual practices, including meditation, prayer, journaling, and haiku writing, among others. These practices are often discussed as tools for personal development, self-awareness, and cultivating a deeper sense of meaning and purpose.
For example, in the episode "327: 17 Syllable Prayers", Emily P. Freeman shares her experience of using haiku as a spiritual practice during a challenging time. In "Struggling with Sexual Sin | Fr. Gregory Pine, O.P.", Fr. Pine recommends various spiritual practices like prayer, confession, and fasting to facilitate personal transformation and growth.
Across the episodes, there is a common emphasis on the role of spiritual practices in fostering self-reflection, inner peace, and a stronger connection to one's values and moral compass.