The podcast episodes provided focus extensively on the experiences of various celebrities who have participated in the Strictly Come Dancing television show.

The episodes discuss the contestants' perspectives on their time on the show, including Oti Mabuse's partnership with Bill Bailey, Helen Skelton's experiences as a contestant, and Joe Sugg's transition from YouTuber to Strictly Come Dancing contestant.

Additionally, the episodes explore the broader impact of the show, such as Dame Arlene Phillips' dismissal from the show and the controversy surrounding allegations of ageism, as well as Johannes Radebe's experiences as a professional dancer on the program.