The podcast episodes provided cover various aspects of thought patterns, including cognitive distortions, the role of thought patterns in manifestation and personal growth, the impact of thought patterns on productivity and procrastination, and the connection between thought patterns and dating and relationships.

For example, the episode "Your Perception Is Not Reality: Cognitive Distortions" explores common types of cognitive distortions and how they can lead to a distorted view of reality. The episode "You Can Think Your Way To Happiness" discusses the power of positive thinking and the ability to cultivate happiness through intentional thought patterns. Additionally, the episode "ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity" examines how negative thought patterns can contribute to procrastination and provides strategies for breaking this cycle.

Examining and understanding one's thought patterns is a common thread across the episodes, as it is recognized as a key step in personal growth, mental health, and overall well-being.