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Topic: Toxins and Detoxification

Toxins and detoxification are crucial factors in maintaining optimal cognitive health, as excessive exposure to harmful substances can contribute to brain fog and other neurological issues.

More on: Toxins and Detoxification

The impact of toxins, heavy metals, and the importance of proper detoxification pathways for cognitive health are discussed in the podcast episode "The Root Causes and Fixes for Brain Fog".

Additionally, in the episode "How to Build the Body You Want on Any Diet as a Vegetarian or Keto/Carnivore", the guest, Wade Lightheart, shares his perspective on toxins and the importance of balance, drawing from his experiences with extreme detox diets.

These podcast episodes highlight the significant role that toxin exposure and effective detoxification play in supporting brain function and overall well-being.

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