DeepSummary
Lyss, the host, shares her experience of getting physically sick from being in a toxic relationship, including chronic yeast infections, brain fog, memory loss, chest pains, and panic attacks. She initially didn't realize the connection between her symptoms and the relationship until after they broke up and her symptoms miraculously went away.
Lyss also delves into her journey with polycystic ovarian syndrome (PCOS) and how she was able to heal her body naturally after years of irregular periods, mood swings, and weight gain from medications prescribed by doctors. She adopted a strict diet and exercise routine, and after six months, she got her period naturally without any medication.
Lyss emphasizes the potential link between emotional trauma, stress, and physical ailments like ovarian cysts. She believes her PCOS could be related to generational trauma from her mother's side of the family. She encourages listeners to trust their intuition about their bodies and not solely rely on medical professionals.
Key Episodes Takeaways
- Toxic relationships can manifest physical symptoms and illnesses due to the stress they cause.
- Getting out of a toxic relationship can lead to a profound release of pent-up emotions and physical healing.
- PCOS and other hormonal imbalances could be linked to emotional trauma, including generational trauma.
- Adopting a strict diet, exercise routine, and positive mindset can help heal PCOS and hormonal issues naturally.
- Trusting one's intuition about health and not solely relying on medical professionals can be beneficial.
- Releasing suppressed emotions is an important part of the healing process.
- Stress and emotional turmoil can exacerbate physical ailments like ovarian cysts.
- Mindset plays a crucial role in healing and manifesting desired health outcomes.
Top Episodes Quotes
- “And the crazy thing about this was, after the breakup and removing myself from the relationship, that's when I went to Tulum and I had this whole retreat, and I did this psilocybin experience. And when I was doing the experience, I started crying in the beginning, and it felt like someone had opened this door that had been slammed shut and locked in my chest, had turned the key, open the door, and let all of the emotions pour out.“ by Lyss
- “I do fundamentally believe that PCOS is linked to emotional trauma in the womb, and it could be a generational trauma thing as well.“ by Lyss
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Episode Information
Date Yourself Instead
Lyss Boss
2/26/24
A highly requested topic about how I got physically sick from being in a toxic relationship, and how I was able to heal my body naturally after suffering from PCOS for years and having irregular periods, mood swings, weight gain, and more. For years, I didn't feel good in my body, and I knew I needed to make significant changes.
DISCLAIMER: I am not a doctor and I am not here to provide concrete medical evidence, I am here to simply tell my story and share it with you.