DeepSummary
In the upcoming season of her podcast 'The Happiness Lab', Dr. Laurie Santos plans to share her personal struggles with issues like perfectionism, stress, and fear of death. She admits that even as a happiness teacher, she sometimes fails to apply the lessons she teaches.
Dr. Santos will explore these challenges with the help of experts, celebrities, and regular people who face similar issues. She aims to confront her own 'happiness demons' and try to overcome them.
The season promises to be a deeply personal journey, where Dr. Santos opens up about the topics that are dear to her heart and the people who are important in her life, including her mother.
Key Episodes Takeaways
- The upcoming season of 'The Happiness Lab' podcast will be a deeply personal exploration of Dr. Laurie Santos' own struggles with issues like perfectionism, stress, and fear of death.
- Despite being a happiness teacher, Dr. Santos admits to facing challenges in applying the lessons she teaches, and plans to confront these 'happiness demons' with the help of experts and regular people.
- The season promises to be an honest and vulnerable journey, where Dr. Santos opens up about the topics and people that are dear to her heart.
- By sharing her personal experiences and seeking solutions, Dr. Santos aims to provide insights and inspiration for listeners who may face similar struggles.
- The new season will be available from June 3, wherever listeners get their podcasts.
- The podcast will feature Dr. Santos' mother, as well as other experts and regular people who can offer perspectives on the issues being explored.
- The season represents a departure from traditional teaching methods, as Dr. Santos takes a more personal and introspective approach to the subject of happiness and well-being.
- By acknowledging her own struggles, Dr. Santos hopes to connect with listeners on a deeper level and demonstrate that even happiness experts face challenges in their personal lives.
Top Episodes Quotes
- “I've finally taken the courage to let down my defenses and share the story of how the happiness teacher sometimes comes in at the bottom of the class.“ by Laurie Santos
- “I'll be finding out why I personally struggle so badly with even simple things like sitting still and doing nothing.“ by Laurie Santos
- “Why perfectionism sometimes pushes me to the breaking point.“ by Laurie Santos
- “And what it is about death that paralyzes me with fear.“ by Laurie Santos
- “So join me, doctor Laurie Santos, on this very personal journey, available from June 3, wherever you get your podcasts.“ by Laurie Santos
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Episode Information
The Happiness Lab with Dr. Laurie Santos
Pushkin Industries
5/27/24
Sometimes the happiness teacher flunks her own class. In a deeply personal new season, Dr Laurie Santos opens up about the things she really, really struggles with. Things like crippling perfectionism, chronic stress and a paralyzing fear of death.
With the help of world-class experts, a Hollywood star and a host of normal people who grapple with the same issues, Dr Laurie will face up to her own happiness demons and try to defeat them.
Coming June 3, wherever you get your podcasts.
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