The podcast episodes discussed explore various healing modalities as a means for individuals to confront trauma, addiction, and mortality, and reconnect with themselves.

For example, the episode featuring Dr. Gabor Maté and Dr. BJ Miller "Dr. Gabor Maté and BJ Miller, MD (#738)" delves into how practices like yoga, psychedelics, and compassionate inquiry can help individuals heal from trauma and better appreciate life's impermanence.

Similarly, the episode on the "Pop Culture Moms" podcast "Introducing 'Pop Culture Moms': New from ABC & GMA" discusses how the host, Su Chin Park, explored various healing modalities like therapy, past life regression, and chakra healing to navigate the challenges of early motherhood.