The podcast episodes provided discuss the topic of panic attacks in depth, sharing personal experiences and insights into the nature of this phenomenon.

Several episodes, such as Anxiety: From Hospitals to Healing [RE-RUN], Thursday Therapy: The Panic Button, and constant panic, a talk with emma, delve into the speakers' own struggles with panic attacks, describing the physical and emotional sensations they have experienced.

Other episodes, like 264: The Science of Anxiety and 173. Your guide to panic attacks, take a more educational approach, providing an overview of the underlying causes, symptoms, and management strategies for panic attacks.