The podcast episodes provided focus on the importance of developing strong relationship skills, such as emotional regulation, boundary-setting, and conflict resolution, as essential for navigating non-traditional relationship structures and improving overall relationship satisfaction.

For example, in Episode 454: Shifting From Default Monogamous Relating, relationship coach Dr. Jolie Hamilton discusses the process of transitioning from monogamous to non-monogamous relationships, emphasizing the need for conscious effort, education, and personal growth in developing the necessary skills to manage these dynamics.

Similarly, in Can Couples Learn to Argue Better? and The Science of Relationships: This Is Killing Your Relationship, Drs. John and Julie Gottman share research-backed strategies and techniques for effective communication, conflict resolution, and strengthening emotional bonds between partners.