The topic of self-care and self-love is central to the podcast episodes provided, with both hosts emphasizing the importance of this concept in their personal journeys.

In "What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition", Mari Llewelyn reflects on her path towards self-love, self-acceptance, and self-care practices, such as reading for pleasure, trying new recipes, and connecting with nature.

Similarly, in "Pink Peony Spring! Perfect Closet, Beauty & Itinerary Inspo", Jaden Haley discusses the significance of self-care practices like dry brushing, as well as the importance of body positivity and self-love.