The topic of 'Therapy and Healing' is prominently featured across several of the podcast episodes, with discussions on the importance of addressing mental health, personal growth, and overcoming challenges through professional support and various healing practices.

For example, in the episode 'What I Learned In My 20's: Self Love, Boundaries, Comparison & Trusting My Intuition', the host Mari Llewelyn discusses her intention to dive deeper into therapy and healing in her thirties, recognizing the importance of addressing her obsessive tendencies and other personal growth areas.

Similarly, in the episode 'Charlemagne tha God: A Women Molested Me As A Kid! I Cheated On My Soulmate! Psychedelics Are Fixing My Depression!', radio host Charlamagne Tha God shares how therapy, meditation, ayahuasca ceremonies, and other practices helped him heal and find purpose.

The role of therapy and prioritizing mental health is also touched upon in the episodes 'Simone Biles: "I thought America hated me" [VIDEO]' and '62: Love/social media addiction and what's happening in the brain during rejection with Neuropsychotherapist Britt Frank!'.