The concept of stress mindset, or how individuals perceive stress as either debilitating or enhancing, is explored in depth across the two podcast episodes provided.

In the first episode from The Happiness Lab with Dr. Laurie Santos, the discussion centers around the impact of stress on health, and how some caregivers seem to find ways to live with the stressful situations they face daily. This highlights the importance of developing a positive stress mindset.

The second episode from Huberman Lab delves deeper into the growth mindset and how it can be combined with the 'stress-is-enhancing' mindset to improve learning and performance. The episode provides numerous science-backed tools for adopting a performance-enhancing mindset.