The podcast episodes explore different aspects of substance abuse recovery, including the personal journeys of individuals struggling with addiction, the challenges of achieving and maintaining sobriety, and the impact of substance abuse on family dynamics.

In the episode "From Indie Rockers to Full-Time Caregivers," the host chronicles musician Johnny Solomon's journey from drug addiction to becoming a full-time caregiver for his mother, highlighting how his recovery process influenced his life path.

The episode "All Too Human: Katie's Struggle w/ Alcohol and Gambling" delves into the challenges of maintaining sobriety, as the host's sister, Katie, shares her experiences with alcohol addiction, co-addictions like gambling, and the ups and downs of her recovery process.

In the episode "Whole30: Melissa Urban," the host discusses how Melissa Urban's personal journey of recovering from substance abuse influenced the development of her successful wellness brand, Whole30.