The podcast episodes provided focus on the topic of Complex PTSD, exploring its causes, symptoms, and the healing process.

The first episode, 'The Fawn Response: People Pleasing, Self-Abandonment, and Standing Up for Yourself', highlights the connection between the 'fawn' response, a coping mechanism for managing stress, and the development of Complex PTSD from childhood trauma.

The second episode, 'Healing From Complex PTSD with Stephanie Foo', features an interview with Stephanie Foo, who shares her personal experience with Complex PTSD stemming from childhood abuse, as well as her journey of healing and the importance of relational healing.