The role of mitochondrial function and dysfunction in mental health and other conditions is a key topic, as Dr. Palmer discusses how the ketogenic diet can stimulate mitophagy and mitochondrial biogenesis, and how mitochondrial dysfunction may be a root cause of many mental disorders.
The impact of near-infrared light on optimizing mitochondrial function and cellular energy production is mentioned as one of the key benefits of light therapy.
Mitochondrial function is a central theme across the podcast episodes, as it is closely tied to overall metabolic health, energy production, and the prevention and treatment of various chronic conditions.
The episodes highlight how mitochondrial dysfunction can contribute to issues like metabolic disorders, infertility, mental health problems, and neurological diseases. Several episodes explore how natural compounds and lifestyle factors can influence mitochondrial function and gene expression to support immune health and longevity.
Other episodes delve into the role of mitochondria in regulating metabolic processes and address the impact of modern lifestyles on mitochondrial health. The guests also discuss the use of therapies like EBOO and methylene blue that may enhance mitochondrial function.