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Topic: Brain science

Brain science explores the structure, function, and inner workings of the human brain, uncovering insights into how the mind processes information, regulates emotions, and shapes behavior.

More on: Brain science

The podcast episodes provided cover a range of topics related to brain science, including how the brain processes stress, addiction, and emotions, as well as the neuroscientific underpinnings of various psychological and behavioral phenomena.

For example, the episode Novelty & Ordinary- Episode #770 from the 'Zen Parenting Radio' podcast discusses the brain science principles behind how the young brain craves novelty while the older brain finds joy in ordinary moments.

Similarly, the episode How To Let Go of Stress And Live In The Moment from 'The Mindset Mentor' podcast explores the impact of mindfulness practices on the brain's emotional regulation and fear processing centers.

Other episodes, such as #1 Stress Doctor: 5 Tools to Protect Your Brain From Stress & Feel Calmer Now from 'The Mel Robbins Podcast' and 62: Love/social media addiction and what's happening in the brain during rejection with Neuropsychotherapist Britt Frank! from 'Do The Work', delve into the neuroscience behind stress, addiction, and emotional regulation.

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